The Great Himalaya Trail, often referred to as the Great Himalaya Trail, spans the highest feasible route across the entire Himalayas, stretching from Namche Barwa in Tibet to Nanga Parbat in Pakistan, covering approximately 4,500 km of continuous mountain ranges. The Nepal section of the Great Himalaya Trail is considered the highest and most challenging part, extending roughly 1,600 km and featuring over 20 passes above 5,000 m, with a total elevation gain exceeding 150,000 m. It is widely regarded as the hardest long-distance trek in the world.

“This trek was much harder than any climbing trip I have ever done. There were many times I thought we would have to stop because we were nearly out of food and fuel. Everybody lost weight, and due to the tough trails, I often experienced sore knees, back, and ankles.”

– Robin Boustead (Sydney), the first person to fully document the Great Himalaya Trail in Nepal, accompanied by Pema Tshiri Sherpa.

When Pema Trek and Expedition organized the first complete crossing of the Great Himalaya Trail for Robin Boustead, it took 162 days. Today, with established routes, the full Nepal section of the Great Himalaya Trail can be completed in about 150 days.

Highlights of the (GHT)

Kanchenjunga Section

Kanchenjunga, the third highest mountain in the world, offers breathtaking views from the Pang Pema Base Camp. Visitors can explore the welcoming village of Gunsa and the historic site of Olangchun Gola. The nearby Lumbha Sambha range is one of the least visited areas in Nepal, surrounded by beautiful rhododendron forests.

Makalu Section

In the upper Arun Valley, you’ll have the opportunity to meet the friendly Lhomi people. Trek to Makalu Base Camp, then cross the highest passes along the Great Himalaya Trail: Sherpani Col, West Col (6,190 m – the highest point), and Amphu Labsta, leading you into the Everest region. Enjoy stunning ice caves and picturesque camping spots beneath Makalu’s impressive 3-kilometer rock face.

Everest (Khumbu) Section

This section is home to the Sherpa people and Mount Everest. The Renjo La Pass offers perhaps the best mountain panorama in the region. With excellent tea house infrastructure, this part of the Great Himalaya Trail provides a comfortable trekking experience.

Rolwaling Section

Rolwaling is a sacred valley featuring Gurung, Tamang, and Sherpa villages. You can tie a prayer scarf on the giant chorten-like rock in Bedding for lifelong good luck. From Orangdanda, you can enjoy spectacular views of Gauri Shankar.

Langtang & Ganesh Himal

This area is rich in Tamang culture, sacred lakes like Panch Pokhari and Bhairav Kund, and the chance to spot snow leopards on Tilman Pass. The Ganesh Himal segment traverses ancient forests inhabited mostly by Christian Gurung communities, making it less frequented by trekkers.

Manaslu Section

This section is home to five ethnic groups and a mixed Hindu-Buddhist culture, featuring one of the most beautiful high passes, Larkya La. It can be combined with the Annapurna Circuit for comfortable tea house trekking.

Annapurna Section

The Annapurna region is the most popular trekking area in Nepal, characterized by excellent tea houses and classic high-mountain scenery.

Dolpo Section

Here, you will find a Tibetan-origin culture that has remained unchanged for centuries. Phoksumdo Lake is considered the most beautiful lake in Nepal, and many trekkers regard Upper Dolpo as the finest section of the entire Great Himalaya Trail.

Mugu Section

Mugu is remote and impoverished, offering some of the most challenging trekking conditions in the Himalayas, including possible light rock climbing. It features vast valleys and the Yala La viewpoint.

Humla Section

Humla is known as the “easiest” western part of the Great Himalaya Trail. The locals are eager for more visitors, and many use Humla as a gateway to Mount Kailash or as a route to connect with Dolpo.

Experience the world’s greatest mountain journey along the Great Himalaya Trail, across Nepal’s roof of the world!